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10 Best Men's Trail Running Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

New Balance Men's Fresh Foam X Hierro V8 Trail Running Shoe, Black/Shadow Grey/Black, 10.5

Rating
10.0
Chosen by1,315
Traction
Cushioning
Support and Stability

Most important from
454 reviews

Traction
The Vibram outsole delivers exceptional grip, providing confidence on solid and slippery rock surfaces.
Cushioning
The cushioning perfectly balances comfort and ground connection, making long hikes enjoyable without sacrificing stability.
Support and Stability
The design provides solid support and durability, making them a reliable choice for hiking and exploring challenging terrain.
Fit and Comfort
Sizing up by half a size is crucial to avoid toe cramping, especially on steep descents and for accommodating foot swelling.

The New Balance Fresh Foam X Hierro V8 is a solid choice for men who enjoy trail running and want a shoe that balances comfort and durability. Its standout feature is the Fresh Foam X midsole, which offers plenty of cushioning to keep your feet comfortable on long or rough runs. The Vibram Micro-Traction lugs on the outsole provide reliable grip on various trail surfaces, helping you stay steady even on slippery or uneven ground. The upper is made from breathable mesh that also offers protection, so your feet can stay cool without sacrificing durability.

At around 2.1 pounds, these shoes are moderately lightweight, which helps reduce fatigue but might feel a bit heavier compared to some ultra-light trail shoes. The shoe offers good support and stability, and the traditional lace-up closure allows for a secure fit. The design is focused on providing a comfortable, snug feel.

If you are looking for a trail running shoe with strong cushioning, dependable traction, and breathable protection, the Hierro V8 is worth considering, especially for mixed or technical trails. However, if water resistance or an ultra-lightweight design are top priorities, you might want to explore other options.

Rating
10.0
Chosen by1,315
Traction
Cushioning
Support and Stability

Most important from
454 reviews

Traction
The Vibram outsole delivers exceptional grip, providing confidence on solid and slippery rock surfaces.
Cushioning
The cushioning perfectly balances comfort and ground connection, making long hikes enjoyable without sacrificing stability.
Support and Stability
The design provides solid support and durability, making them a reliable choice for hiking and exploring challenging terrain.
Fit and Comfort
Sizing up by half a size is crucial to avoid toe cramping, especially on steep descents and for accommodating foot swelling.
#2

ALTRA Men's Lone Peak 9 Trail Running Shoe, Navy, 9

Rating
10.0
Traction
Support and Stability
Fit and Comfort

Most important from
455 reviews

Traction
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Support and Stability
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Fit and Comfort
Exceptional comfort comes from the roomy toe box and zero drop design, allowing natural foot movement and reducing hotspots even on longer runs.

The Altra Lone Peak 9 trail running shoe is designed for comfort and natural foot movement. Its roomy toe box allows toes to splay naturally, enhancing stability on uneven trails. The breathable mesh upper keeps feet cool during long runs, contributing to comfort in warmer conditions.

Featuring a rubber outsole that provides decent traction, the shoe may not be optimal for very slippery or technical terrains due to lack of specific advanced grip features. Cushioning is provided mainly by an EVA insole, offering moderate comfort that may be less plush compared to other trail shoes focused on extra shock absorption. Pull tabs make it easy to put on and take off.

This shoe is ideal for trail runners who prioritize comfort and natural foot movement on mild to moderate trails. It may not be the best choice for those requiring heavy-duty protection or water resistance.

Rating
10.0
Traction
Support and Stability
Fit and Comfort

Most important from
455 reviews

Traction
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Support and Stability
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Fit and Comfort
Exceptional comfort comes from the roomy toe box and zero drop design, allowing natural foot movement and reducing hotspots even on longer runs.
#3

ALTRA Men's Olympus 5, Navy, 10.5

Rating
9.7
Fit and Comfort
Cushioning
Support and Stability

Most important from
1472 reviews

Fit and Comfort
The roomy FootShape toe box allows toes to spread naturally, providing exceptional comfort especially for those dealing with foot pain or requiring extra space.
Cushioning
Cushioning strikes a perfect balance—plush enough for shock absorption without feeling overly soft or squishy, making it ideal for long days on varied terrain.
Support and Stability
The shoe’s design supports foot stability and balance, accommodating wider feet and enhancing comfort for users with nerve pain or balance issues.
Weight
Despite its solid cushioning and supportive structure, the shoe remains relatively lightweight, defying expectations based on its robust feel.

The ALTRA Men's Olympus 5 Trail Running Shoe is designed to offer comfort and reliable performance for trail runners who value a roomy fit and solid grip. One of its standout features is the FootShape toe box, providing extra space for your toes to spread naturally, which helps prevent discomfort on longer runs. The Vibram Megagrip outsole delivers excellent traction on a variety of surfaces, both wet and dry, making it a strong choice for slippery or rugged trails. Support and stability are enhanced by a wide midfoot area, although the shoe's ankle height is moderate, offering some but not extensive ankle protection.

Cushioning is good, with a focus on comfort and shock absorption, but the shoe weighs around 3 pounds, which is somewhat heavier than some competitors, potentially affecting speed for those who prefer ultra-light footwear. The mesh upper promotes breathability. A helpful addition is the GaiterTrap system, which lets you attach gaiters easily to block out dirt and debris without fuss.

This shoe suits trail runners looking for comfort, stability, and excellent grip on varied terrain, but those who prioritize lightweight shoes or need waterproofing might want to consider other options.

Rating
9.7
Fit and Comfort
Cushioning
Support and Stability

Most important from
1472 reviews

Fit and Comfort
The roomy FootShape toe box allows toes to spread naturally, providing exceptional comfort especially for those dealing with foot pain or requiring extra space.
Cushioning
Cushioning strikes a perfect balance—plush enough for shock absorption without feeling overly soft or squishy, making it ideal for long days on varied terrain.
Support and Stability
The shoe’s design supports foot stability and balance, accommodating wider feet and enhancing comfort for users with nerve pain or balance issues.
Weight
Despite its solid cushioning and supportive structure, the shoe remains relatively lightweight, defying expectations based on its robust feel.

Buying Guide for the Best Men's Trail Running Shoes

Choosing the right pair of men's trail running shoes is crucial for a comfortable and safe running experience on rugged terrains. Trail running shoes are designed to provide better grip, stability, and protection compared to regular running shoes. When selecting a pair, consider the type of trails you will be running on, your running style, and personal comfort preferences. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip of the shoe on various surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft trails, while shoes with smaller, more closely spaced lugs are suitable for hard-packed trails. If you run on a mix of terrains, look for versatile shoes with moderate lugs.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. High cushioning provides more comfort and protection for long-distance runs or rough trails, but it can be heavier. Low cushioning offers a more responsive feel and is lighter, making it suitable for shorter runs or smoother trails. Choose the level of cushioning based on the distance you plan to run and your preference for comfort versus responsiveness.
Support and StabilitySupport and stability features help prevent injuries by keeping your foot in place and providing balance on uneven terrain. Shoes with a firm midsole and a wider base offer better stability, which is important for technical trails with rocks and roots. If you have a tendency to overpronate (your foot rolls inward), look for shoes with added support features like medial posts. For neutral runners, standard stability features should suffice.
ProtectionProtection in trail running shoes includes features like toe guards, rock plates, and reinforced uppers to shield your feet from rocks, roots, and other trail hazards. If you run on very rocky or technical trails, look for shoes with robust protective elements. For less technical trails, lighter protection may be sufficient. Consider the level of protection based on the roughness of the trails you frequent.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring an enjoyable run. Trail running shoes should fit snugly but not too tight, with enough room in the toe box to accommodate foot swelling during long runs. Try on shoes at the end of the day when your feet are slightly swollen, and consider wearing the socks you plan to run in. Pay attention to any pressure points or areas of discomfort, as these can lead to issues during your runs.
Water ResistanceWater resistance is important if you run in wet conditions or through streams and puddles. Waterproof shoes with membranes like Gore-Tex keep your feet dry but can be less breathable, which might lead to sweaty feet in warm conditions. Water-resistant shoes offer some protection while maintaining better breathability. Choose based on the typical weather and trail conditions you encounter.
WeightWeight affects how heavy the shoes feel on your feet, which can impact your running efficiency and fatigue levels. Lighter shoes are generally preferred for faster runs and races, while heavier shoes with more features (like extra cushioning and protection) are better for long-distance runs and rough trails. Balance the need for lightweight shoes with the necessary features for your running conditions.

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