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10 Best Men's Trail Running Shoes 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

New Balance Mens 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 US

Rating
10.0
Chosen by1,173
Traction
Cushioning
Fit and Comfort

Most important from
3385 reviews

Traction
Built with breathable materials and solid traction that performs well across varied surfaces, ensuring dependable grip and comfort.
Cushioning
Delivers consistent comfort and support, especially beneficial for those with fallen arches or needing reliable cushioning throughout the day.
Fit and Comfort
Fits true to size, providing a secure and comfortable fit that users appreciate for both trail and casual wear.

The New Balance Men's 410 V8 is a solid choice for trail runners seeking reliable grip and comfort without heavy or complicated features. Its AT Tread outsole is designed to provide good traction on various surfaces, making it versatile for both trail and light off-road use. The soft BIO Foam midsole offers decent cushioning to help absorb impact, which is important for running on uneven ground.

The synthetic upper, combined with durable overlays, gives a balance of breathability and protection, though it does not include specific waterproof or water-resistant features, so it may not be ideal for wet conditions. With a lace-up closure, the shoe offers a secure and adjustable fit that most runners will appreciate for stability. Weighing about 2 pounds, it is moderately weighted—not too heavy but not ultra-light either—suiting those who prioritize durability over speed.

This shoe provides decent support and protection against trail obstacles but lacks the advanced stability features found in more specialized trail shoes. It serves as a dependable and comfortable option for casual and moderate trail running rather than for intense or highly technical terrains.

Rating
10.0
Chosen by1,173
Traction
Cushioning
Fit and Comfort

Most important from
3385 reviews

Traction
Built with breathable materials and solid traction that performs well across varied surfaces, ensuring dependable grip and comfort.
Cushioning
Delivers consistent comfort and support, especially beneficial for those with fallen arches or needing reliable cushioning throughout the day.
Fit and Comfort
Fits true to size, providing a secure and comfortable fit that users appreciate for both trail and casual wear.
#2

Brooks Men’s Cascadia 18 GTX Waterproof Mountain Trail Running Shoe - Blackened Pearl/Black/Tomato - 12 Medium

Rating
10.0
Fit and Comfort
Cushioning
Traction

Most important from
744 reviews

Fit and Comfort
The shoe delivers an excellent fit and comfort right out of the box, adapting well to rugged trails with significant elevation and technical terrain.
Cushioning
Despite an initially firm feel, the cushioning proves soft and responsive over time, preventing foot fatigue even after long miles on rough surfaces.
Traction
Traction is outstanding, providing surefooted stability on both wet and dry trails, which boosts confidence during challenging runs.
Water Resistance
The waterproofing effectively keeps feet dry in muddy and rainy conditions without adding excessive bulk or discomfort.
Support and Stability
Support extends slightly above the ankle, offering added protection without compromising mobility, ideal for runners with strong ankles seeking extra stability.
Protection
The rock protection is good but may allow some sensation of sharp rocks on extremely jagged terrain, indicating a balance between flexibility and shielding.
Weight
The shoe’s weight and build strike a solid compromise between sturdiness and agility, suitable for those needing dependable all-terrain performance.

The Brooks Men’s Cascadia 18 GTX is designed to handle mountain trails with reliable stability and protection, making it a solid choice for trail runners and hikers looking for versatile shoes. Its standout feature is the waterproof GORE-TEX upper, which keeps your feet dry without feeling too bulky, adding comfort in wet conditions. The cushioning is handled by DNA LOFT v2, which offers a soft and responsive feel that adapts well across different terrains, helping reduce fatigue on longer runs.

Traction is strong thanks to the TrailTack Green outsole, which grips well on both wet and dry surfaces, enhancing your confidence on slippery trails. The shoe also includes a ballistic rock shield in the midsole, which protects your feet from sharp rocks while maintaining flexibility, so you don’t feel restricted while moving. Added overlays and a TPU mudguard help keep trail debris out, improving durability and comfort during rough runs.

Fit and comfort are carefully considered, with breathable mesh uppers that provide good airflow, although the waterproof layer might slightly reduce breathability compared to non-waterproof models. At 1.5 pounds, the shoe strikes a reasonable balance between sturdiness and weight, though it’s not the lightest option available. This weight is typical for shoes offering solid protection and waterproofing. These shoes excel in delivering adaptable stability and dependable waterproof performance for trail enthusiasts who regularly run on rugged, wet trails and need reliable all-around protection without sacrificing comfort.

Rating
10.0
Fit and Comfort
Cushioning
Traction

Most important from
744 reviews

Fit and Comfort
The shoe delivers an excellent fit and comfort right out of the box, adapting well to rugged trails with significant elevation and technical terrain.
Cushioning
Despite an initially firm feel, the cushioning proves soft and responsive over time, preventing foot fatigue even after long miles on rough surfaces.
Traction
Traction is outstanding, providing surefooted stability on both wet and dry trails, which boosts confidence during challenging runs.
Water Resistance
The waterproofing effectively keeps feet dry in muddy and rainy conditions without adding excessive bulk or discomfort.
Support and Stability
Support extends slightly above the ankle, offering added protection without compromising mobility, ideal for runners with strong ankles seeking extra stability.
Protection
The rock protection is good but may allow some sensation of sharp rocks on extremely jagged terrain, indicating a balance between flexibility and shielding.
Weight
The shoe’s weight and build strike a solid compromise between sturdiness and agility, suitable for those needing dependable all-terrain performance.
#3

New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe, Dark Juniper/Black/Dried Apricot, 12

Rating
8.5
Fit and Comfort
Protection
other

Most important from
381 reviews

Fit and Comfort
Offers an exceptionally comfortable fit that supports long trail runs with ease.
Protection
Combines cushioning and protection seamlessly for a confident and stable run.
other
Stands out with a stylish design that looks even better in person than in pictures.

The New Balance Men's Fresh Foam X Hierro V9 is designed with trail runners in mind, offering a strong mix of comfort, protection, and grip. Its dual-density Fresh Foam X midsole provides excellent cushioning, making long runs on rugged trails easier on your feet. The inclusion of bio-based materials is a nice eco-friendly touch, appealing to those who care about sustainability. For protection, the Toe Protect technology shields your toes from rocks and roots, which is essential on rough terrain. Traction is a standout feature here, thanks to the Vibram outsole combined with Traction Lug technology, giving you reliable grip on both wet and dry surfaces and helping you stay stable. The gusseted tongue is a smart addition as it keeps debris out and ensures a snug fit, enhancing comfort.

While these shoes may not be specifically designed for heavy water resistance, they provide a secure fit. The mesh upper offers moderate breathability but may be less durable against abrasive elements over time. With cushioning and protection features, they might be slightly heavier compared to minimalist trail shoes. These shoes are well-suited for trail runners looking for cushioned support and solid grip on varied terrain, especially if you value eco-friendly materials and toe protection. If water resistance or ultra-lightweight shoes are a priority, you might want to consider other options.

Rating
8.5
Fit and Comfort
Protection
other

Most important from
381 reviews

Fit and Comfort
Offers an exceptionally comfortable fit that supports long trail runs with ease.
Protection
Combines cushioning and protection seamlessly for a confident and stable run.
other
Stands out with a stylish design that looks even better in person than in pictures.

Buying Guide for the Best Men's Trail Running Shoes

Choosing the right pair of men's trail running shoes is crucial for a comfortable and safe running experience on rugged terrains. Trail running shoes are designed to provide better grip, stability, and protection compared to regular running shoes. When selecting a pair, consider the type of trails you will be running on, your running style, and personal comfort preferences. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip of the shoe on various surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft trails, while shoes with smaller, more closely spaced lugs are suitable for hard-packed trails. If you run on a mix of terrains, look for versatile shoes with moderate lugs.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. High cushioning provides more comfort and protection for long-distance runs or rough trails, but it can be heavier. Low cushioning offers a more responsive feel and is lighter, making it suitable for shorter runs or smoother trails. Choose the level of cushioning based on the distance you plan to run and your preference for comfort versus responsiveness.
Support and StabilitySupport and stability features help prevent injuries by keeping your foot in place and providing balance on uneven terrain. Shoes with a firm midsole and a wider base offer better stability, which is important for technical trails with rocks and roots. If you have a tendency to overpronate (your foot rolls inward), look for shoes with added support features like medial posts. For neutral runners, standard stability features should suffice.
ProtectionProtection in trail running shoes includes features like toe guards, rock plates, and reinforced uppers to shield your feet from rocks, roots, and other trail hazards. If you run on very rocky or technical trails, look for shoes with robust protective elements. For less technical trails, lighter protection may be sufficient. Consider the level of protection based on the roughness of the trails you frequent.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring an enjoyable run. Trail running shoes should fit snugly but not too tight, with enough room in the toe box to accommodate foot swelling during long runs. Try on shoes at the end of the day when your feet are slightly swollen, and consider wearing the socks you plan to run in. Pay attention to any pressure points or areas of discomfort, as these can lead to issues during your runs.
Water ResistanceWater resistance is important if you run in wet conditions or through streams and puddles. Waterproof shoes with membranes like Gore-Tex keep your feet dry but can be less breathable, which might lead to sweaty feet in warm conditions. Water-resistant shoes offer some protection while maintaining better breathability. Choose based on the typical weather and trail conditions you encounter.
WeightWeight affects how heavy the shoes feel on your feet, which can impact your running efficiency and fatigue levels. Lighter shoes are generally preferred for faster runs and races, while heavier shoes with more features (like extra cushioning and protection) are better for long-distance runs and rough trails. Balance the need for lightweight shoes with the necessary features for your running conditions.

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