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10 Best Men's Trail Running Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Hoka Speedgoat 5 Men's Trail Running Shoe -Thyme / Fiesta - Size 10

Rating
10.0
Chosen by1,333
Fit and Comfort
Cushioning
Support and Stability

Most important from
833 reviews

Fit and Comfort
The shoe fits perfectly with a comfortable toe box that avoids feeling too roomy or tight.
Cushioning
Exceptional cushioning makes even long walks feel much more enjoyable and less tiring.
Support and Stability
The support provided helps alleviate knee discomfort and plantar fasciitis, making it ideal for those with foot issues.

The Hoka Speedgoat 5 is a solid choice for men who want a reliable trail running shoe that balances comfort and rugged performance. Its standout Vibram Megagrip sole with 5mm lugs offers excellent traction on varied terrain, making it great for slippery or uneven trails. The full-length EVA midsole provides good cushioning and shock absorption, helping your feet feel supported during long runs.

The breathable mesh upper with synthetic overlays and textile lining keeps your feet comfortable while protecting against abrasion. At just under 2 pounds, it is reasonably lightweight but not the lightest option available, which helps with stability but might feel a bit heavier if you prefer a super light shoe. The lace-up closure and removable padded insole allow for a customizable fit, which adds to comfort.

This shoe suits trail runners who value grip and cushioning and need a shoe that can handle tough trails without sacrificing foot support.

Rating
10.0
Chosen by1,333
Fit and Comfort
Cushioning
Support and Stability

Most important from
833 reviews

Fit and Comfort
The shoe fits perfectly with a comfortable toe box that avoids feeling too roomy or tight.
Cushioning
Exceptional cushioning makes even long walks feel much more enjoyable and less tiring.
Support and Stability
The support provided helps alleviate knee discomfort and plantar fasciitis, making it ideal for those with foot issues.
#2

ALTRA Men's Lone Peak 9 Trail Running Shoe, Navy, 9

Rating
9.4
Traction
Support and Stability
Fit and Comfort

Most important from
594 reviews

Traction
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Support and Stability
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Fit and Comfort
Exceptional comfort comes from the roomy toe box and zero drop design, allowing natural foot movement and reducing hotspots even on longer runs.

The Altra Lone Peak 9 trail running shoe is designed for comfort and natural foot movement. Its roomy toe box allows toes to splay naturally, enhancing stability on uneven trails. The breathable mesh upper keeps feet cool during long runs, contributing to comfort in warmer conditions.

Featuring a rubber outsole that provides decent traction, the shoe may not be optimal for very slippery or technical terrains due to lack of specific advanced grip features. Cushioning is provided mainly by an EVA insole, offering moderate comfort that may be less plush compared to other trail shoes focused on extra shock absorption. Pull tabs make it easy to put on and take off.

This shoe is ideal for trail runners who prioritize comfort and natural foot movement on mild to moderate trails. It may not be the best choice for those requiring heavy-duty protection or water resistance.

Rating
9.4
Traction
Support and Stability
Fit and Comfort

Most important from
594 reviews

Traction
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Support and Stability
The 9's offer noticeably better heel grip and lateral stability compared to earlier versions, making them more nimble and confident on trails.
Fit and Comfort
Exceptional comfort comes from the roomy toe box and zero drop design, allowing natural foot movement and reducing hotspots even on longer runs.
#3

Salomon Men’s XA PRO 3D Gore-Tex Waterproof Trail Running Shoes - Black/Black/Magnet - 11

Rating
8.5
Traction
Support and Stability
Fit and Comfort

Most important from
10373 reviews

Traction
The aggressive lug sole offers a comfortable and reassuring grip on both road and trail surfaces.
Support and Stability
The fit is especially good for narrow feet, providing stability without discomfort.
Fit and Comfort
These shoes require a short break-in period of about three days to reach optimal comfort.

The Salomon Men’s XA PRO 3D Gore-Tex shoes are designed for challenging trail running and hiking, making them well-suited for outdoor enthusiasts who need reliable gear in tough conditions. They stand out with their waterproof Gore-Tex membrane, which keeps your feet dry while still allowing breathability, a great feature for wet or unpredictable weather. The traction is strong thanks to the Contagrip rubber outsole, providing confidence on mixed or loose terrain.

Stability and support are enhanced by the 3D Advanced Chassis, which helps control motion and protects your feet from rough ground, making these shoes feel secure on uneven trails. Cushioning is described as superior, ensuring comfort over long distances. Additionally, the reinforced toe cap offers extra protection against rocks and bumps, which is a nice touch for rugged environments. The fit is designed to be stable and comfortable, which helps prevent blisters and discomfort during extended use.

One downside is the relatively heavier build due to the robust materials and protective features, which might feel less nimble if you prefer ultra-lightweight shoes. While the waterproofing is excellent, some runners might find these shoes less breathable in hot conditions compared to non-waterproof models. These shoes represent a solid choice for trail runners or hikers who prioritize protection, durability, and stability in varied weather and terrain.

Rating
8.5
Traction
Support and Stability
Fit and Comfort

Most important from
10373 reviews

Traction
The aggressive lug sole offers a comfortable and reassuring grip on both road and trail surfaces.
Support and Stability
The fit is especially good for narrow feet, providing stability without discomfort.
Fit and Comfort
These shoes require a short break-in period of about three days to reach optimal comfort.

Buying Guide for the Best Men's Trail Running Shoes

Choosing the right pair of men's trail running shoes is crucial for a comfortable and safe running experience on rugged terrains. Trail running shoes are designed to provide better grip, stability, and protection compared to regular running shoes. When selecting a pair, consider the type of trails you will be running on, your running style, and personal comfort preferences. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip of the shoe on various surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft trails, while shoes with smaller, more closely spaced lugs are suitable for hard-packed trails. If you run on a mix of terrains, look for versatile shoes with moderate lugs.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. High cushioning provides more comfort and protection for long-distance runs or rough trails, but it can be heavier. Low cushioning offers a more responsive feel and is lighter, making it suitable for shorter runs or smoother trails. Choose the level of cushioning based on the distance you plan to run and your preference for comfort versus responsiveness.
Support and StabilitySupport and stability features help prevent injuries by keeping your foot in place and providing balance on uneven terrain. Shoes with a firm midsole and a wider base offer better stability, which is important for technical trails with rocks and roots. If you have a tendency to overpronate (your foot rolls inward), look for shoes with added support features like medial posts. For neutral runners, standard stability features should suffice.
ProtectionProtection in trail running shoes includes features like toe guards, rock plates, and reinforced uppers to shield your feet from rocks, roots, and other trail hazards. If you run on very rocky or technical trails, look for shoes with robust protective elements. For less technical trails, lighter protection may be sufficient. Consider the level of protection based on the roughness of the trails you frequent.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring an enjoyable run. Trail running shoes should fit snugly but not too tight, with enough room in the toe box to accommodate foot swelling during long runs. Try on shoes at the end of the day when your feet are slightly swollen, and consider wearing the socks you plan to run in. Pay attention to any pressure points or areas of discomfort, as these can lead to issues during your runs.
Water ResistanceWater resistance is important if you run in wet conditions or through streams and puddles. Waterproof shoes with membranes like Gore-Tex keep your feet dry but can be less breathable, which might lead to sweaty feet in warm conditions. Water-resistant shoes offer some protection while maintaining better breathability. Choose based on the typical weather and trail conditions you encounter.
WeightWeight affects how heavy the shoes feel on your feet, which can impact your running efficiency and fatigue levels. Lighter shoes are generally preferred for faster runs and races, while heavier shoes with more features (like extra cushioning and protection) are better for long-distance runs and rough trails. Balance the need for lightweight shoes with the necessary features for your running conditions.

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